Private Training Classes Perth
One-on-one, clinically guided exercise programs designed to support rehabilitation, long-term health, and physical performance.
Individualised One-on-One Exercise Physiology
Private exercise physiology sessions at Revolv Health are designed for people who need personalised, clinically guided support rather than generic programs or group-based training. Each session is delivered one-on-one with an Accredited Exercise Physiologist, allowing full attention to be placed on your health history, goals, and physical capacity. This service is suited to people managing injuries, chronic conditions, post-surgical recovery, or those seeking expert guidance to improve strength, mobility, or overall function. Sessions take place in a calm, clinical gym environment where exercises are selected and progressed based on evidence, safety, and individual needs rather than assumptions or trends.
Personalised Support Built Around Your Needs
Private sessions provide a flexible and practical option for people who want structured exercise with a high level of professional oversight. Some clients attend private sessions due to medical complexity, pain, or reduced confidence with movement, while others prefer the accountability and precision that comes with one-on-one coaching. Sessions may focus on rehabilitation, long-term condition management, strength development, or movement quality depending on the individual. Programs are adjusted in real time based on how you are responding, ensuring exercise remains appropriate, effective, and sustainable as your health or goals change.
How Private Exercise Physiology Sessions Work
Private exercise physiology begins with a comprehensive initial assessment. This session includes a detailed discussion of medical history, lifestyle, current limitations, and goals, along with relevant physical assessments such as strength, mobility, balance, and functional capacity. Following this assessment, an individualised treatment and exercise plan is developed. A dedicated follow-up session is then used to teach the program in detail, ensuring you understand each exercise and feel confident performing it safely. Ongoing private sessions are used to review progress, refine technique, adjust programming, and respond to changes in symptoms or capacity over time.
What Private Sessions Focus On
Private exercise physiology sessions focus on improving physical capacity in a way that directly supports everyday life and long-term health. This may include strength training, movement retraining, balance work, cardiovascular conditioning, or condition-specific rehabilitation. Exercise is treated as a clinical intervention, with careful consideration given to load, volume, progression, and recovery. Programs are designed to be realistic and achievable, whether exercises are completed in the clinic, at home, or in a separate gym environment. The emphasis is on building independence, confidence, and long-term capability rather than short-term fixes.
Who Private Exercise Physiology Is Suited To
Private sessions are suitable for adults of all ages with a wide range of goals and health backgrounds. Clients may include people recovering from injury or surgery, managing chronic conditions such as joint pain, diabetes, or cardiovascular disease, or those referred by a GP under a Chronic Care Management Plan. Others may be active individuals seeking expert guidance to improve strength, performance, or movement efficiency. No prior gym experience is required, and programs are always tailored to the individual’s starting point rather than a predefined template.
How Private Sessions Fit Within Revolv Health
Private exercise physiology sessions form the foundation of clinical care at Revolv Health. Some clients use private sessions as their primary service, while others combine them with semi-supervised programs such as Strength for Life once they are confident with their exercises. Sessions can be delivered privately, under Medicare-supported care plans, or through funding arrangements such as NDIS, DVA, or workers’ compensation where applicable. Programs are reviewed regularly to ensure they remain aligned with health status, goals, and capacity, providing a flexible pathway for both short-term rehabilitation and long-term health management.
Frequently Asked Questions
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Yes. Private exercise physiology sessions are delivered one-on-one, with the exercise physiologist focused entirely on your assessment, program, and progress for the duration of the session.
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A referral is not required to book privately. However, referrals are needed if accessing Medicare, DVA, or other funded services.
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Frequency varies depending on goals, health needs, and confidence with exercise. Some people attend regularly for ongoing support, while others use sessions periodically to review and progress their program.
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Yes. Exercise physiologists are trained to work with both clinical and non-clinical populations, including people seeking structured, evidence-based guidance to improve strength, fitness, or long-term health.